Mindfulness

What was the most important thing about mindfulness?

I think the most important thing about mindfulness is that you get to take your mind off things and think of what you’re doing right now.

 

What did you like most during the lessons? Why?

I liked that you got to eat the Malteasers and you got to take your mind off things. You’re calm and you don’t have to stress about work.

 

What was the most interesting thing that Jan showed us?

I think the most interesting thing that Jan showed us is that you eat and eat and eat while watching movies without noticing.

 

What feelings did you have working on practising mindfulness?

I liked mindfulness because you learnt stuff that you didn’t know.

 

How has it helped in your life?
I think its helped me in my life for when I play my netball because we are in the finals and I get very nervous. It also helps me with my sleep, to get to sleep faster.

 

From Georgie 16-9-16

 

4 thoughts on “Mindfulness

  1. To Georgie,
    I like your blog it is cool. Mindfulness seems cool. I am your pen pal, thanks for picking me as your pen pal.

    From your pen pal Judd

  2. Hi Geogie our names are Isaiah and Judd we are your pen pals from Mr O’tooles class. Mindfulness sounds cool an so is your blog.
    From Isaiah and Judd can you please visit our blogs on
    juddg123.global2.vic.edu.au
    isaiah123.global2.vic.edu.au

  3. Georgie
    Hi Georgie I am your penpal Shelby from Victoria. Yes I love the Poke’mon card game. No I don’t play Poke’mon go because I don’t have a phone. My favourite animal is a croc, they may be big and scary but I love how they’re skin shines in the hot sun.
    What is your favourite song? Where would you like to have a vacation? Which team do you play for?
    Shelby
    Here’s my URL http://shelbyb123.global2.vic.edu.au

  4. Hi Georgie
    I like how you described mindfulness. My favourite part of mindfulness was the malteasers too! also a like your blog theme

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